February 1, 2016
A brisk walk may be just as good as a run for keeping the the heart healthy.
That’s encouraging, considering less than half of Americans meet the government’s recommendation of at least 2.5 hours of moderate to intense aerobic exercise a week. A new study published in...
Bear Attacked Women Running Marathon
June 20, 2016
Running Vs. Triathlon Running
June 19, 2016
Walk, or Run, to Lower Heart Disease Risk: Benefits Are Similar
New Exercises For Fixing Achilles Injuries
November 11, 2015
Leaving Behind Addiction to Run 100 - Mile Races
September 24, 2015
June 2016 (2)
February 2016 (1)
November 2015 (1)
September 2015 (1)